Heartland Soccer Achieves Record-Breaking Registration for 2024 Fall League Season OVERLAND PARK & OLATHE, Kan., July 18, 2024 - Heartland Soccer Association, the largest youth soccer league and tournament host in the United States, is excited to kick off the...
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Thousands of Soccer Players Arrive to Compete in the Midwest Mother’s Day Classic this Weekend
Thousands of Soccer Players Arrive to Compete in the Midwest Mother’s Day Classic this Weekend.
There’s a Downside to Vigorous Interval Training
High-intensity interval training may boost your fitness at a cost -- perhaps increasing your risk for injuries. This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods. "These workouts are...