Our bodies create a tremendous amount of heat. Normally, they're cooled through sweating and by heat radiating through the skin. But in very hot weather, high humidity and other conditions, this natural cooling system may begin to fail, letting heat in the body build...

Did you know young athletes are prone to overuse injuries because of their growing bodies? As more young athletes focus on intense, repetitive and specialized training, their bone growth outpaces their muscle growth. Our Sports Medicine Expert Dan Gurley, MD, College...

It is easy to play mind games when you play sports. No matter how much you practice, you always have to contend with your greatest enemy: the mind that asks "what if?" What if rather than chipping onto the green, you duff and send the ball into the water in front of...