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HCA Midwest Great American Smokeout

HCA Midwest Great American Smokeout

HCA Midwest is your community healthcare partner. We care about the well-being of you and your family and this November, we’re encouraging you to share the message of the Great American Smokeout with those who may still be trying to kick the habit of smoking. The...

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Early Detection is the Best Prevention

Early Detection is the Best Prevention

HCA Midwest Health is the official healthcare provider for Heartland Soccer Association and we workwith parents and coaches to keep athletes safe and on the field of play year round, learn more aboutour services at www.hcamidwest.com October is Breast Cancer Awareness...

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Are You Drinking Enough Water?

Are You Drinking Enough Water?

You've probably heard the long-standing wisdom that you should drink 64 ounces—that's eight, eight-ounce glasses—every day, no matter what. But the truth might be a little more complicated. Since hydration needs can vary tremendously based on your body type or your...

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Common Mistakes Young Athletes Make While Conditioning

Common Mistakes Young Athletes Make While Conditioning

Wrong fuel = poor performanceMany young athletes either don't eat breakfast or eat the wrong thing for breakfast. They may even skip lunch. Don't forget "breakfast" literally remains "to break a fast ". This means after sleeping all night the body is craving...

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How Can a Concussion Affect Me at School?

How Can a Concussion Affect Me at School?

Recovering from a concussion can mean being sidelined during sports. It can also affect a student's school performance because it's a type of brain injury. All injured body parts take time to heal, even brains. After a concussion, your child needs physical and mental...

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