OLATHE, Kan., March 13, 2025 — Heartland Soccer Association, the largest youth soccer league and tournament host in the United States, will welcome thousands of players and their families to the annual Heartland Spring Cup this weekend, March 14-16, at the Garmin...
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Sneaky Ways to Make Exercise a Habit
When it comes to exercise, most of us have the best of intentions, but it's all too easy for busy schedules, Netflix or the snooze button to get in the way. Before you know it, weeks or months go by without breaking a sweat. But here's the good news—if you're ready to...